Vanes Fit
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The Association Of Elite Fitness Professionals
How to Transform the Fitness Industry One Client at a Time
Our industry, much like our world, is transforming at an accelerated rate.
The fitness industry, as you know, is relatively unregulated, unorganized, and at times even divided. There are both advantages and disadvantages to this dynamic:
• For better or worse, it is relatively easy to become a personal trainer. Standards for personal training and best practices are not well established.
• There are a lot of experts, organizations, and certifications to learn from; this is great, but can make picking the right educational path overwhelming.
• Because of the first 2 facts, the quality, style, integrity, and knowledge of personal trainers vary wildly, affecting our collective credibility and image among the public.
There are signs of more integration and collaboration, which is great, and we can expect to see the whole industry and fitness profession moving in this direction. There is a greater understanding of the preventative power of a healthy lifestyle, and fitness professionals are at the forefront of expanding this awareness. And the world needs preventative health, the fitness profession, and lifestyle information more than ever!
The Association of Elite Fitness Professionals was created to transform the fitness industry. Together, we will hold ourselves and our client's to higher standards, collaborate and innovate, and help more people take control of their health and fitness.
Our Tribe of Elite Professionals
The Association for Elite Fitness Professionals was created for all fitness professionals (anyone who uses force as a modality to elicit greater health and fitness), including:
• Personal Trainers & Athletic Trainers
• Wellness & Lifestyle Coaches
• Yogis & Massage Therapists
• Group Fitness Instructors & Boot Camp Leaders
As Elite Fitness Professionals, we are committed to the following ideals:
1. Constantly increasing our skills and abilities, to create more value and results for our clients.
2. Holding ourselves and our clients to the highest standard. (Check out the "Client Bill of Rights").
3. Taking a holistic approach to education that includes consistently increasing our exercise knowledge, interpersonal skills, & business acumen.
4. Comprehensively addressing our client's health and fitness needs, referring out when necessary, and creating a network of health professionals to support our client's diverse needs.
5. Utilizing exercise to transform their client's mind, body and life.
6. Making personal empowerment, self-accountability, and lifestyle change a corner stone of our business model.
The Mission of the Association of Elite Fitness Professionals is to:
1. Collaborate with each other to establish best practices, better integration of knowledge, and push the standards of the fitness industry up.
2. Target specific populations that need our health the most, and work together to find comprehensive solutions (the obese, children, the poor).
3. Create greater communication and integration between fitness professionals and other health professionals (physical therapists, doctors, psychologists, etc.)
4. Transform our cultures understanding of health and disease in relation to fitness and lifestyle, on both a larger scale and one client at a time.
5. Rightfully reclaim (from the medical/pharmaceutical industry) holistic fitness as the best solution for happy, healthy, disease free living.
By committing ourselves to these standards, we know that we can accomplish great things and a higher standard of service for the fitness profession.
Precision, Professionalism, and Skills
In order to overcome the stereotype in the minds of people (the rep counting, skimpy spandex outfit wearing, vane personal trainer), we must uphold ourselves to a high standard and be precise!
When will we be as respected as, say, a surgeon? When we wield our tools (exercise programs and our words) as precisely as a surgeon wields the scalpel.
So how do we become that precise? By increasing our knowledge and skills!
We all know how important education is for our industries credibility, our client's success, and our career stability. Our client's come to us looking for leadership; but our job as leaders is to create more leaders, not followers.
The following is an incomplete list of knowledge and skills broken down into 3 categories. Feel free to make some suggestions in the comments and I will add them in. You don't have to master everything! In fact, that is impossible.
You want to focus on the things you are passionate about and good at, but you need to be aware of and accomplished in the other skills so that you are well rounded. Most gaps in your knowledge can be covered by developing a network of health professionals.
A) Exercise Science
1. Biomechanics
2. Physiology
3. Anatomy
4. Program Design
5. Nutrition
B) Interpersonal Skills
1. Communication Skills
2. Customer Service Skills
3. Psychological/Motivational Skills
4. Leadership Skills
C) Business Skills
1. Marketing Skills
2. Organizational Skills & Systems
3. Sales Skills
4. Professionalism & Policy
5. Entrepreneurial Skills
And if we are going to provide the most value to our clients, we must be passionate about learning and dedicate ourselves to the study of many topics.
"Those who love wisdom must investigate many things." Heraclitus
Many trainers are uncomfortable with the final skill set, developing business skills, self-promotion, and sales. But these are the very tools that will allow us to help more people, and if we don't reach them, other average or below average trainers will be getting their message in front of them.
• Providing them with misinformation.
• Creating a cycle of dependence.
• Perpetuating those fitness myths that will just not go away!
So we are in the business of not only empowering our clients and getting them in shape, but also in the business of mass education. And by raising the public's understanding, they will be better able to make decisions about exercise, and be a lot less likely to train with bad trainers. By raising the bar and pushing the standards up, we can redefine what it means to be a fitness professional
If you are having trouble developing your business skills (sales, self-promotion, marketing, etc), you should check out our "Personal Training Business Software" and join the cut the line list so you can be the first to use it when it comes out.
You may not agree with everything above, and that is totally cool. Not every fitness business should be the same and I would love to hear what you think of these standards, if there is anything you think that is missing, or what you like about the Association of Elite Fitness Professionals and its goals.
Until next time, keep your business fit.
Johnny Fitness
About the Author
Jonathan Angelilli has worked as a full time trainer for over 8 years, has completed 8 certifications, trains several celebrities, and is currently the Training Director of Dynamic Results, a fitness and lifestyle company in NYC. He has directly managed over 100 personal trainers in the last 5 years alone, and owns a successful consulting company for personal trainers. His coaching clients have achieved amazing results, creating more opportunities for their fitness business.
Increase Bedframe Searching
While shopping for bed frames, the variety of option available might be surprise you. This topic explains the most distinctive bed frames that can be shopped in order to make the best decision and also to find a double bed frame that best suits in your room and best fits you mattress.
The standard type of two times bed frame and also solo obtainable is a steel framework as well as take a position. This can be constructed from lengthy waste metal this rest beneath field springs and provides aid towards the mattress. The actual stainless steel base stand isn't really quite detectable in any respect, so it will be an excellent alternative for people who want a lower priced figure or maybe individuals who wouldn't like the one that might overpower their design.
Another, very simple type of double bed frame could be the program bed frame. This is a little bit out of the ordinary as often very easy require a common box planting season. Fundamentally, the particular body per se is both a new style as well as a field spring. It's usually a big, box-like wood program which might be lead by simply timber slats. A new bed can be used straight on the woking platform framework.
Our next form of two times bedframe we're going to explore is a regular wood framework. Normally including a bottom, in addition to a head board, sideboards, and foot or so mother board, that is available in many different variations to adjust to almost any decorating plan. If you love the style of a regular bed, you are going to appreciate this sort.
Discerning buyers should be thinking about any brass bedframe. Often made of metal having a brass finish although if possible made wholly involving metal, that mattress gives elegance to help just about any conventional room. Even though girls like this kind of glimpse, your master bedroom will never seem superior to on this king-size bed frame associated with brass.
Although air mattress plus box spg may be put on the ground, almost all a brainy thought. This process can avoid this bed's extended warranty because you cannot find any good assistance to the bed mattress. Luckily, bed frames are available in a wide variety of price ranges, so there's no should squeeze mattress on the ground.
TMJ problems. I can not fully open my mouth, what can i do to help with this?
Hello. I am 14 and i have been recently diagnosed with TMJ. I have had it for about a year. I recently removed my braces about 4 months ago which is when my orthodontist told me i had TMJ. I had been experiencing the "popping" for a long time, but now that's not the case. I now can not completely open my mouth! (And this can be pain full especially when i yawn or when im eating something and it wont fit in my mouth.) This has been going on for like the past 5 months, even though my orthodontist gave me retainers with a night guard so i don't "grind" my teeth (I don't think i do this anyways) but i have been wearing them and my jaw doesn't seem to get any better. So is there anything else i can do to be able to open my mouth?? Please and Thank you! -*vane
Tmj when not treated properly can be very painful, and effect your everday life. My moms had it for 30 years now, her's is so bad she has less then 20% opening in her mouth, and needs a full jaw replacement. Now I don't want to scare you with that, little was known about it "back in the day" so she had many experimental things done, that today they know do not work.
That being said, you need to find a doctor that specializes in TMJ. While well meaning, many doctors don't understand this condition, and can make it worse.
As for yawning, it can be awkward at first, but try to rest your tounge on the roof of your mouth when you yawn. It helps alot. Also don't ever try to force your mouth open wider then it can. That will only make it worse. If your teeth won't meet together (mine don't always) don't force them. Also massaging the joints can help relax the muscles. Try to stay away from super chewy, and or crunchy foods. If its really bothering you, try to eat only soft foods for a few days to relax it. And most importantly, like I said before, find a doctor that speciliazes in tmj.
LPS: The Things I Write (Chapter 5)
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